LET'S TRANSFORM TOGETHER

Hello, I'm Maya Gorodetsky 

A little about me.. I am an internationally Certified Experienced Yoga Instructor and Teacher Trainer recognized by the Yoga Alliance. I have spent the last 8 years helping clients transform their movement, mindset and health by helping individuals optimize their physical abilities and enhance their overall well-being. With a background in yoga, dance and pilates I have developed a deep understanding of the human body and its intricate mechanics. 

Whether you are an athlete looking to improve performance, someone recovering from an injury, or simply seeking to elevate your daily movement, I am here to guide and support you every step of the way. Movement is not solely for  fitness,  movement is about cultivating a positive mindset and fostering a positive relationship between your  mind, body, and soul. 

My approach is holistic, combining evidence-based practices with a compassionate and client-centered approach. I provide a safe and inclusive environment where individuals of all ages, abilities and backgrounds can thrive. 

I am excited to embark on the journey together, helping you to unlock your full movement potential and achieve your health and fitness goals. We will build a strong foundation, improve your relationship with movement and create sustainable habits that will continue to positively impact your life beyond our sessions. 

There is so much waiting for you; the first step is getting started.